What ever is coming through these blogs is an expression of a feeling in a moment. What ever is written is written in a moment when that expression becomes a clear message. The message now is clear. I would love to write to you about forgiveness, compassion and releasing judgement. 

It is hard to understand sometimes that our own judgement and lack of forgiveness is making a deep rooted block in us. So before we start let’s just for a moment spend time with opening our hearts. Opening them so wide that even the darkest corners are exposed.

What do you see/sense/feel?

Those corners of your awareness is a pivotal point in healing all humanity. We have an obligation towards each other to treat others as we would treat ourselves. What if we are not serving that obligation in love but as a miscreation serving as a block to ourselves and others. We have to dig deep in our soul and find that miscreation so that we can then return it into wholeness and release that part in ourselves. And because we are one with all our healing is healing all. On the other side what we are not ready to release we also hold for all others.

“When we feel like everything is taken away and our whole world moves into a new perspective can we then find that Love Beyond Love to open our hearts?”

Something beautiful expanded with the message of judgement. It is the heart crying for everyone to understand that no matter how dark it is there has to be compassion and all releasing forgiveness. So the heart opens and expands. When it is able to release its judgement no matter how hard it feels, no matter how dark it seems and no matter how deep it goes. The deeper the root of the cause the more healing expands. We need to become aware of it. And we need to become aware of our Healing Powers Of The Great Heart. The All Healing Heart. The love that is in you. In your heart. 

When we feel like everything is taken away and our whole world moves into a new perspective can we then find that Love Beyond Love to open our hearts, let it cry, heal and have so much forgiveness that it moves everything. The power of forgiveness from that heart can’t be shaken. Can’t be taken. It is always here. Just feel into the very core of your heart.

Please have compassion for yourself. Be kind and have the utmost respect for everyone else. What seems sometimes very difficult can only heal if we unite and show that love and unconditional forgiveness. It means we have to lift ourselves up, way out of our comfort zone and show up for humanity. Open your hearts dear souls. Love is all healing.

By the POWER OF LOVE it is done.

You Are Always Loved.

© Emily Räisänen, pathtohigherheart.com

We seek knowledge yet we don’t understand the laws of knowledge and what that knowledge is. There is a certain way that governs everything and understanding how it works requires a warrior who is willing to choose love. Our perspective may feel narrow no matter what we learn and read and think we understand. Only when we are willing to let go of knowing and understand the ways everything moves as it is supposed to, we are ready to explore the hidden meaning of true knowledge. At the same time this is your birthright. To learn and to question. No book, course, teacher or guru can tell you the knowledge. You have to become it. 

We look at life from a single point that seems to be very linear and everything seems to work how it is supposed to be working. ” This is just life ” as we are told. If we like to move from that perspective and widen our view we have to give all perspectives a look at. If something exists how do we know that it is the only truth? Let’s think of our reality as a narrow hole in the sky that we are looking down from. What if you could choose the scenery you are looking at? 

If you would like to widen that perspective you would introduce new options, possibilities into that reality. Now entertain me for a while and pick your favorite life and view of the world. Just close your eyes and imagine that. If that exists what else is there? How far are you willing to imagine? Now imagine standing in that life now. Your favorite place doing the things you love. What then? Is there more? How far are you willing to stretch? What if everything existed at the same time? What if anything you would love to explore already is available for you? What if instead of a narrow view of reality there would be multiple options and possibilities?

You see with the tools of the feminine warrior there comes a key. The key is LOVE.

“You will understand the tools that are the greatest gift to us and an answer to all our questions.”

When we understand the power of our mind we are still governed with a law that can only open in you from love. That power can’t be misused or controlled or ever depleted. It is simple. And for that simplicity you will have to let go of the knowledge of the mind and turn to your heart. Your tools are the mind and the body. At anytime you can become aware of your emotions, reactions and thoughts. You might even be able to change things with your will, but you can’t unlock a code without a heart that sees.

That heart sees compassion, forgiveness, non judgement, in gratitude, in unconditional love and understanding the secrets of purity. Even in the most difficult of situations and events in the most darkest persons. Even when everything seems to be far from the ideal that heart of gold sees through. That is why the key cannot be taken away. It is in you. And you can use that love to create the harmony you desire. And Oh that heart of gold is beyond all that can be. It radiates all over you and into this world. Can you feel it? Can you find it in your heart to clear all distortions in your emotional, mental and physical perspectives with unconditional love, compassion, forgiveness and gratitude?

In order for the key to activate in you we need to unite together. What would happen if instead of blame, anger, fear and being a victim we would all start to look at things from the heart? The responsibility of the wisdom you gain by aligning yourself with the one heart is togetherness. We all work together clearing our thoughts and emotions and our limited view of the past, future and reality as we know it. How?

  1. Open into not knowing and welcome possibilities
  1. Clear your distortions.

One of the most powerful ways to do that:

Everytime you become aware of an emotional or mental distortion say to yourself: ” I do not think/feel/see things clearly now, I wish to see things differently. I am open for another way.” Breathe deeply into your belly with an even breath in and an even breath out until you can expand your breath into your heart without tension.

3. Come together. 

When something seems to be the opposite at some point there are no boundaries. Pain can turn to bliss in a moment and they intertwine into harmony where both exists together. Come together and unite in love.

Imagine a world where everything is alive and conscious. Your nature speaks, the animals, the water, the air. With the most purest air, untouched nature and live water and food. Where you are together in harmony with everything. No fear, hunger, war or control. There is no pollution because you don’t require any vehicles to move. Only your mind and heart. You can travel anywhere in your mind. We can speak to each other within our minds. We are free to do what we love to do. Nature provides all our energy. Wind, water, solar, crystal, the food, the drink, everything. When have we become so separate that we need to own this and not share. Is it ours to own? Listen to your heart. Your heart is the key. You are the love. Can we move towards this? Yes.


The tools of the feminine can move mountains. Yes she is waiting for humanity to open the key. LOVE.

You are always loved.


© Emily Räisänen, pathtohigherheart.com

What kind of world do you want to create? I’m not asking what have you experienced in the past but out of curiosity: What is a world of your dreams made of? Stop at this question just for a moment.

Can we create our reality? Can we start life like an empty canvas and start to create that world we truly want to live in? 

Many times in our lives we feel stuck and unable to tap into the unlimited resources that we have inside of us. Why is that? When we feel like we have so much to give to the world but something blocks us?

There has been many studies that have come to the same conclusion of us working on an autopilot mode most of our day. We are using our subconscious behavioural habits and patterns to go through life instead of becoming a conscious creator of our lives. We are letting life happen to us instead of becoming the creators of our own reality.You wake up, make your breakfast, and then maybe drive to work, you work for that day , come home, relax in your own way and start that same process again and again everyday.

Did you notice how you woke up? Did you taste and enjoyed what you had for breakfast? Did you look around you and felt the movements of your body while you where driving or where you in your thoughts about the future or past and then suddenly arrived at your workplace? What was going on when you came home? How do you relax and what is it exactly that relaxes you in that?

What are the subtle details of your day? How many times where you consciously aware of the things happening in and around you? Why do you do the things you do everyday? Does it bring you joy?

In every moment we have a chance to choose what we want. And by making a conscious choice you are ahead of your own destiny. If you create your loops of autopilot habits in your life you can become aware of it and choose to create something new. If you choose everyday the same things, thoughts and actions and at the end of a day feel like life just never changes you are looking at the answer in those habits and patterns of the mind-body autopilot. What are the details of your life?

By becoming aware is the first step to change. Instead of shame, quilt, blame, anger and frustration see if you can find acceptance and love for yourself. Becoming aware means not to get attached or piling up more problems over problems. It means observing without judgement and a clear point of view into what is it that needs to fall away or change in you so that you can create more space for the new. 

“In every moment we have a chance to choose what we want. And by making a conscious choice you are ahead of your own destiny.”

Imagine holding an orange. You see a bright colour, you smell the rich sent. You feel its surface, its shape and texture. How many details can you find?

Now imagine yourself and other people as that orange. Imagine the qualities you hold for the people in your life. Imagine the qualities you hold for yourself. As you imagine that you start to feel that there is something more to the outer experience. Something that seems almost soft. And you wonder if you could see something more. So you dig a little deeper into yourself. You look beyond the first impression and get to know yourself and  other people as something more. 

You peel of the skin of an orange. A wonderful sent fills the air. A soft shell opens and shows you a beautiful delicious fruit. It tastes sweet and juicy and you enjoy every second of eating that fruit. As you enjoy that fruit you are left with the skin and some seeds. The experience is over. The peel no longer gives you the feeling you had in the beginning.

In life we go through moments of excitement and when we first discover something it gives us the first impression, we make assumptions, we take notes and compare it to our beliefs about our experiences to see if we can enhance those assumptions. We know what that other person is like and has always been. We form an identity of who we are and will always be. And then we forget to  experience the first touch of an orange. We forget the seed of potential that lives inside everything.

What if you and every person you’ve met was the seed of that orange?  If that seed would get right conditions, perfect soil, sunlight, warmth and care it could grow, expand and  blossom and grow new fruit one day. If it would be left unseen, not nurtured and loved in the dark it would not grow. 

But would that seed still be a seed of potential? And would you and everyone around you be capable of growing in the right circumstances?

If you where the gardener what would you do to help yourself and everyone else to grow into the best version of themselves? You would give them a space to grow. You would love and nurture them. You would shine a light on them. Now do that to yourself. Give yourself some love. 

It all starts from that seed. What kind of world do you want to create?

You are always loved.


© Emily Räisänen, pathtohigherheart.com

You have all that you need to create anything you want. There are sometimes things that feel like they control your possibilities, but it all comes down to what is it that you believe is possible and how do you shift your awareness in such a way that it becomes easy to see all distortions in your life.

Feel free to read my blog in Evolution Part 1-3 before this material.

Now I want you to take a breath and keep that breath awareness through everything you read in this blog. If you catch yourself holding your breath or analysing in your mind just bring your awareness back to your breath. You don’t need to understand this intellectually. This is about you remembering your own possibilities. It doesn’t matter if your mind believes it is true or not. If you resonate with it you chose to read it and in some level you remember and start to integrate this information into your own life. So read on.

Frequencies don’t move the same rate. When we have a lower frequency it is also denser in form and slower in movement. And a higher frequency is lighter in form and faster in speed. If we think of lower frequency emotions  like anger, fear, shame and quilt for those emotions to become dense enough to physically materialized they would create illnesses and unexplainable pains. 

That is a slow process and in that process we have time to change our frequencies higher like acceptance, neutrality or willingness. And changing the way we feel about it we would lift our frequency and lift the possibility of that emotion becoming into a dense form.

The same way if you ever had the feeling that time is speeding up you are going through a frequency that vibrates higher-faster-lighter. How does that feel? How does moments of joy, love and peace feel? It feels like you forget all your troubles and you feel light as a feather and you might run into disturbance but you can easily navigate through it right? To experience something in form you have to have a matching frequency.

Everything you experience is neutral until your perception gives a meaning to that situation and that is when it becomes a mental projection that you start to create and reaffirm with what you believe in. That is when that neutrality in vibration starts to come divided and create polarities. I already talked in my earlier blogs about how balance and harmony are looking for that neutral state. 

For us to raise our awareness, our frequencies we need to first become conscious about our lower projections so that we can start working with them to change our behaviour and our mental-emotional autopilot into a conscious self mastering being. 

To face your shadows is to bring new awareness into it. There are thousands of techniques to it but try this for a start…

Every time you catch yourself from acting , thinking and feeling from a lower frequency ( you can call it negativity if it feels more familiar to you) say to yourself: “ In this moment I choose to see things differently”. That way you acknowledge your reactions and emotional state in a witness perspective and change it into neutrality. Remember that it has taken your mind years to create beliefs and it takes a while ones your mind buys the new ways and creates new neural pathways. So be patient and give compassion and love to yourself.

When we are able to drop the idea of living in the past, drop that thought and drop the emotions that go with it we are making room for new energy of possibilities to have space to create new experiences. We evolve and grow. It is up to you to choose where you want to put your focus on. And if you would like to lift your frequencies higher you want to start changing the ways you think, feel and act in each moment.

Are you still breathing? =)

“For us to raise our awareness, our frequencies we need to first become conscious about our lower projections so that we can start working with them to change our behaviour and our mental- emotional autopilot into a conscious self mastering being. “

To get you an idea about our conscious development  I will still explain something. So keep on breathing you are reading this for a reason. To remember. All the keys to unlock your power is inside you. You are a powerful creator filled with wisdom and love. Believe in your unlimited potential.

We are experiencing our realities from twelve harmonics ( like when I explained music and scales). All of the harmonics are like platforms or stages of consciousness but not in a linear sense. We can experience lower and higher over tones. There are 12 over tones in each experience of the 12 harmonics . 

After elevating a higher tone you climb up a scale of the 12 over tones. Ones you reach the 12th over tone in higher tone in a harmonic you then step into a new harmonic, you step into a higher consciousness. You can still exist in between the harmonics too. That lets you access multiple dimensions of reality simultaneously. That part of you is controlled by your pineal gland and neurotransmitters in your brain. So this explains us to have the same experience but to have a totally different view about it. And that is because we are experiencing from our individual frequency. All you need to do is to shift your awareness and shift your perception about it and you have a new experience.

Breathing still? Good. Take this information and use it to benefit and elevate your consciousness and to raise your awareness on infinite possibilities. Become limitless. 

You are always loved.


© Emily Räisänen, pathtohigherheart.com

Something I learned as a very young child was that things might seem confusing, chaotic, even like there is no way out of a situation, hopeless or out of control and that is just as it is, an illusion. We want to have control over everything in our lives and often it leads to an inner conflict or a dissatisfaction. Have you ever felt like something is pushing you in your stomach, throat or pressuring on your chest? That is an indicator, another form of sensing yourself and telling you to just stop and take a look at what you are thinking/doing/feeling and to understand how all that effects our inner state of being

We get a lot of little hints along our day about what feels good and flowing in us and what feels stuck and rigit. And if we catch that right there, if we become aware of that tiny hint, we can correct the way we are going and prevent us from creating chaos inside. If we are not able to catch it in that moment believe me things get bigger and bigger and if we still refuse to look at it something has to unravel itself with force that manifests like an out of control situation. In other words you are forced to become out of control because you no longer listen to your highest good. 

And change cannot happen without surrendering to acceptance that it is what it is. Instead of trying to control it what if you tried to co-operate with it. When I was put to very difficult situations I noticed two things. One: I am not in control  Two: If I am not in control where can I find safety in chaos? The answer was a part of understanding how balance is created and the answer was TRUST. 

“We now need to start using our heart intelligence”

Trust that your life is always giving you experiences that you are ready for. Trust that even when you have no control over the things that happen you are being guided through that every step of the way. Trust that when you feel like you cannot carry yourself anymore you are being carried by LOVE.

We are going through an evolution right now with a lot of confusion and chaos. In an energetic sense this is happening for us to really look at what we are collectively creating. How far have we taken ourselves from trust and love? And what do we need to do to return into balance and harmony? And at the same time if you think of what I wrote earlier you will see that it is a natural way of us evolving to come in coherence of our collective heart beat.

In my last blog I talked about music and frequencies. And that we need to go higher on our own frequency and at the same time in order to create a beautiful chords we need to come together in harmony. One chord. One universal sound that plays individual tones in a unifying harmony.

Like I explained before there are a lot of things invisible to the eye but very visible to the heart that learns to see. Our heart is intelligent. Some say it is another brain. I agree. It is a power house of intelligence and when we are so used to thinking and logically analysing our way out of situations we now need to start using our heart intelligence…

…and trust that you are always loved.


© Emily Räisänen, pathtohigherheart.com

Intriguing header but what does it mean. What does that mean to you. The word warrior? We can have an image or a thought in our minds about it but there is something special about the warriors I am telling you about now. 

Even when the warrior lives in a system of power the kind of power she has is rare yet it is everywhere in everyone in all that is. Yes it is a feminine power. But you see it is not only for women and often a power men overlook to hide inner expressions in order to analytically work through any problem. Yes we tend to bring clarity to our lives by predictability and work from structure instead but there is another beautiful bridge of possibilities and there is no structure yet it is in harmony.

The kind of skills the feminine warrior has are not physical. They ooze the skills of compassion, intuition, empathy and presence like no other. The special powers of will and communicating from the heart can move mountains yet these warriors stay calm and balanced waiting for the mountains to move and let them walk through.

There is an underlying power that can break any system like thin ice and melt it to the floor yet it is intelligent and stable like a tree trunk connected to the roots. That power is the pure beauty of the core inside you and from there a true yearning arises for great adventures.

“You will understand the tools that are the greatest gift to us and an answer to all our questions.”

We are taught to hide our insecurities and be ashamed of our gifts and talents and we might not even understand what a true gift an ear that listens to someone is.  We might not even know how much the love that we share in each moment impacts all around us like ripples in an ocean. We might not even know what kind of power lies in a few kind words to a stranger. Not responding to anger with anger because the power knows fear is equal and sees fear as an illusion. All of that is where true power is.

And if you are like most of the people not even understanding the value you bring to your life start to take a serious look at it right now. Take a look at what you have learned about yourself in life and take out everything that you don’t feel aligned with. See how your heart creates little miracles all around where you can uplift your behaviour without judging yourself and others. To understand the only power and that is of love in all situations. What does the tools of the heart tell you? Can you hear it, feel it, see it, become it? Let that beautiful bird fly out of it’s cage. It’s time now.

Ones you look into that which is in us all and accept and nurture that side like a lost innerchild that was always there unseen and hidden to the world, ones you understand that all our thoughts and emotions are safe and even needed at this time to be expressed so that we can come back to harmony, ones you open up now to the heart of the sacred feminine inside you will unlock the power of love that has always been there in you. You can unlock that power in your community in your country in the world and universe. You will understand the tools that are the greatest gift to us and an answer to all our questions. Be the change, be the warrior of the heart I call on you right now.

I Declare this the time for sacred vulnerability to open up all that were hidden in the roots of the heart space in the feminine inside all and let that out as it is time to come together to share and unite. I call all the sacred feminine in all men and women to come forth and live life from love, kindness, true power and compassion. Embody love in all.

You are always loved.


© Emily Räisänen, pathtohigherheart.com