You have all that you need to create anything you want. There are sometimes things that feel like they control your possibilities, but it all comes down to what is it that you believe is possible and how do you shift your awareness in such a way that it becomes easy to see all distortions in your life.
Feel free to read my blog in Evolution Part 1-3 before this material.
Now I want you to take a breath and keep that breath awareness through everything you read in this blog. If you catch yourself holding your breath or analysing in your mind just bring your awareness back to your breath. You don’t need to understand this intellectually. This is about you remembering your own possibilities. It doesn’t matter if your mind believes it is true or not. If you resonate with it you chose to read it and in some level you remember and start to integrate this information into your own life. So read on.
Frequencies don’t move the same rate. When we have a lower frequency it is also denser in form and slower in movement. And a higher frequency is lighter in form and faster in speed. If we think of lower frequency emotions like anger, fear, shame and quilt for those emotions to become dense enough to physically materialized they would create illnesses and unexplainable pains.
That is a slow process and in that process we have time to change our frequencies higher like acceptance, neutrality or willingness. And changing the way we feel about it we would lift our frequency and lift the possibility of that emotion becoming into a dense form.
The same way if you ever had the feeling that time is speeding up you are going through a frequency that vibrates higher-faster-lighter. How does that feel? How does moments of joy, love and peace feel? It feels like you forget all your troubles and you feel light as a feather and you might run into disturbance but you can easily navigate through it right? To experience something in form you have to have a matching frequency.
Everything you experience is neutral until your perception gives a meaning to that situation and that is when it becomes a mental projection that you start to create and reaffirm with what you believe in. That is when that neutrality in vibration starts to come divided and create polarities. I already talked in my earlier blogs about how balance and harmony are looking for that neutral state.
For us to raise our awareness, our frequencies we need to first become conscious about our lower projections so that we can start working with them to change our behaviour and our mental-emotional autopilot into a conscious self mastering being.
To face your shadows is to bring new awareness into it. There are thousands of techniques to it but try this for a start…
Every time you catch yourself from acting , thinking and feeling from a lower frequency ( you can call it negativity if it feels more familiar to you) say to yourself: “ In this moment I choose to see things differently”. That way you acknowledge your reactions and emotional state in a witness perspective and change it into neutrality. Remember that it has taken your mind years to create beliefs and it takes a while ones your mind buys the new ways and creates new neural pathways. So be patient and give compassion and love to yourself.
When we are able to drop the idea of living in the past, drop that thought and drop the emotions that go with it we are making room for new energy of possibilities to have space to create new experiences. We evolve and grow. It is up to you to choose where you want to put your focus on. And if you would like to lift your frequencies higher you want to start changing the ways you think, feel and act in each moment.
Are you still breathing? =)
“For us to raise our awareness, our frequencies we need to first become conscious about our lower projections so that we can start working with them to change our behaviour and our mental- emotional autopilot into a conscious self mastering being. “
To get you an idea about our conscious development I will still explain something. So keep on breathing you are reading this for a reason. To remember. All the keys to unlock your power is inside you. You are a powerful creator filled with wisdom and love. Believe in your unlimited potential.
We are experiencing our realities from twelve harmonics ( like when I explained music and scales). All of the harmonics are like platforms or stages of consciousness but not in a linear sense. We can experience lower and higher over tones. There are 12 over tones in each experience of the 12 harmonics .
After elevating a higher tone you climb up a scale of the 12 over tones. Ones you reach the 12th over tone in higher tone in a harmonic you then step into a new harmonic, you step into a higher consciousness. You can still exist in between the harmonics too. That lets you access multiple dimensions of reality simultaneously. That part of you is controlled by your pineal gland and neurotransmitters in your brain. So this explains us to have the same experience but to have a totally different view about it. And that is because we are experiencing from our individual frequency. All you need to do is to shift your awareness and shift your perception about it and you have a new experience.
Breathing still? Good. Take this information and use it to benefit and elevate your consciousness and to raise your awareness on infinite possibilities. Become limitless.
You are always loved.
© Emily Räisänen, pathtohigherheart.com